About our program
Our 10 day Recover Yourself program especially developed for people in addiction recovery.
Just because you need to do it yourself, doesn't mean you need to do it alone
Authentic Decision-Making: Learn to make choices aligned with your true values and beliefs, enhancing personal integrity and fulfilment.
Overcoming Limiting Beliefs: Empower yourself to challenge and surpass self-imposed barriers, unlocking your full potential for a fulfilling and genuine life.
Vulnerability, Safety, and Connection: Master the art of expressing thoughts, feelings, and experiences openly, without fear of judgment, to cultivate trust, connection, and support.
Emotional Regulation: Gain insights and tools to effectively manage your emotions, fostering a sense of inner balance and well-being.
Somatic Awareness: Mindful attention to the sensations in the body. Fostering a holistic understanding of how emotions and stress manifest physically.
Values and Vision: Discover direction in life by exploring and defining your values and vision.
Breaking Family Patterns: Understand the impact of generational trauma on your life and receive guidance on moving forward, breaking cycles for a healthier future.
Is this for you?
We accept people from all backgrounds and methodologies. Sunstone recovery has a recovery oriented approach. We provide holistic treatment, a profound approach to sobriety that considers the physical, mental, emotional, and spiritual needs of an individual. Holistic therapy empowers individuals to reclaim their minds, bodies, and souls by finding and maintaining balance in all aspects of their lives. We are deeply rooted in the philosophy that healing and recovery are best approached through the lens of the systems we belong to, particularly family systems. To this end, we have developed a range of programs designed to cater to both individuals and families. Are you excited to join our progam? Contact us for a personal call so you can start this journey with us!
Sunstone community land
Welcome to Sunstone, our community land, where you'll immerse in nature for 10 transformative days. Our land features luxurious safari tents, a beautiful dome for sessions, and is fully off-grid, with water from our well and solar power, grounding you in a profound way. We understand that the journey of recovery extends far beyond breaking free from substance dependence. It's about rediscovering oneself, rebuilding relationships, and cultivating a life filled with meaning and fulfillment. Nature is there to serve you in this journey.Here you can escape daily life's stresses and reconnect with your core.
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Nestled beside Coja, along the calm waters of the Alva River, this retreat ground offers a peaceful haven amid the natural wonders of Portugal. Surrounded by the lush, unspoiled scenery of the Serra do Açor mountains and the captivating beauty of the Fraga da Pena waterfall, it provides a perfect setting for relaxation. Here, amidst rural Portugal's tranquil embrace, guests can truly unwind and immerse themselves in the serenity of nature.
PROGRAM PILLARS
SELF LEADERSHIP
Self discovery and awareness
The program encourages deep self discovery, helping you gain insights into your own behaviors, thought patterns, and emotional responses. Activities are designed to enhance self-awareness and foster a deeper understanding of oneself.
HEALTH
Emotional and physical wellbeing
The program provides a safe space for emotional healing, allowing you to process and release past traumas, grief, or emotional blockages that hinder your recovery journey. Through guided sessions you learn to navigate your emotions healthily and constructively.
COMMUNITY
Connection and support
Building connections with others who are on similar paths is a key aspect of the program. Group sessions and shared experiences foster a sense of community, understanding, and mutual support among participants.
SUPPORT SYSTEM
Family systems understanding
As part of the broader focus on healing within family systems, the program includes education on the dynamics of family systems and how they impact recovery. This pillar prepares you for the potential integration of family into your recovery process in subsequent programs.
"Pain travels through family lines until someone is ready to heal it in themselves. By going through the agony of healing you no longer pass it through the generations that follow"
- Dani Stevens
Recover Yourself 10 day program
WHAT DO YOU GET?
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A holistic approach
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Recovery support with peers
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Activities with certified practitioners
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Safe space that encourages growth
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Discovery of new practices
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Self discovery
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Work with your (family) system
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Relapse prevention strategies
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Become part of a warm community
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A private venue with:
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Full board delicious healthy food
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Luxurious safari tents
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Lots of nature and fully off-grid
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Compassionate trainers and coaches
€2500,-
Normally €3900,-
Date 12-21 September 2024
Limited spots available (groups of max 6 participants)
*Transportation and flights are not included in the price. Upon request we can support with transportation from and back to the airport.
Join the Community
Join our email list and get dates of our events and programs and more.
AGENDA
Sober Family Retreat - 5 days
Portugal
23/09-27/09
€2500,-
Aftercare Retreat Recover Yourself
Portugal
May 2025
€3900,-
Aftercare Retreat Recover Yourself
Portugal
June 2025
€3900,-
Why choose us
01
Dedicated & loving team
Our team comprises a diverse group of professionals dedicated to providing holistic care. With personal ties to addiction, either directly or through family, our staff brings empathy and dedicated support to your recovery.
03
Small groups in nature
Our addiction aftercare program offers a holistic and diverse recovery journey, set in an intimate natural environment for small groups of up to six individuals. This approach ensures personalized attention and a serene atmosphere, integrating a wide range of therapeutic practices and wellness activities for comprehensive healing on all levels.
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Holistic approach
Our addiction aftercare program is designed around a holistic and diverse approach, incorporating a broad spectrum of therapeutic modalities, wellness activities, and supportive practices. This ensures a well-rounded recovery experience that addresses physical, emotional, mental, and spiritual well-being.
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Community support
Support before treatment, care following treatment, and continuous community engagement are foundational to our approach. Additionally, we provide comprehensive support for the entire system, catering to both the needs and the willingness to engage.
"When I let go of what I am, I become what I might be."
– Lao Tzu
Meet the founders
